Kate is a gifted teacher, visionary, playshop and retreat leader, angelic channel, abundance coach, author of 30 Days to Abundance and Prosperity and a yoga/meditation teacher. Since 1985 she has helped thousands of people awaken their Spirit. In addition to being a KRI certified yoga/meditation teacher, Kate is an Intuitive and Angel Therapy Practitioner® and Medium certified by Doreen Virtue, a Sacred Contract Consultant certified by Caroline Myss and a Past Life Regressionist certified by Brian Weiss. Kate belongs to the yoga associations IKYTA and 3HO.

Kate began her yoga journey when she was eighteen. A long time hatha teacher, specializing in Vinyasa and Ashtanga. Kundalini has been Kate’s private practice for many years. She has now made her commitment, received her kundalini name, Ad Sach Kaur, and is dedicating herself to bringing her “yoga heart” kundalini to her students teaching others the amazing energy technology of kundalini yoga.

Kate’s classes are spiritually powerful as she guides you through. Her classes include pranayama (breath work), mantra (chanting), kriyas (movement), mudra (hand positions), and meditation. Kate believes that as Spiritual Beings we are connected to the whole of life, it’s rythms and cycles. Any class might find her talking about cycles of the moon, what’s happening astrologically or giving energetic explanations for world happenings and events.
As Kate says. “I began my yoga journey when I was eighteen and although I was a Hatha teacher for many years, Kundalini has been my personal practice. Unlike other yoga styles Kundalini accelerates our awakenings. As the energetics of our planet are shifting so quickly, we too, as energetic beings, are shifting vibrationally. Kundalini yoga is the perfect technology for moving us into the vibrations of the Aquarian Age.

It is perfect for our shifting times. It’s so much more - the breath, movement and chants are such amazing tools to really bring us to our soul, quickly. I believe it is through living our soul that we truly become the manifestation of who we are; we are Living Soul Beings. We are loving. We are the peacemakers.”

Visit Kate on-line at www.TheAwakeningSoul.com