To receive Reiki, most people lie on a table fully clothed, so wear comfortable clothing. Still and focused, the practitioner will simply place her hands on or above your head, shoulders, back, chest, stomach and limbs. The universal energy flows, not FROM the practitioner, but rather THROUGH the practitioner, to you. You will receive the amount of energy you need to bring your mind, body, and spirit into balance.

Though Reiki techniques appear simple, the effects can feel profound. Most people experience deep relaxation. You may also feel tingling, pulsing, a feeling of warmth and comfort, or you may fall asleep. Results of treatments can be subtle. Some recipients say they feel little during the session, but afterwards enjoy a sense of calm and well-being, and a deep, restful sleep. Itis possible you could experience powerful sensations or emotions during or after a session.